The fad people are getting tired of hearing about

Too bad for you if you choose to read this one last "health&fitness" post....it seems to me there has been so so so many people jumping on this band wagon lately which I mean could there really be any better wagon to jump on with the current state of American health? I don't think so, I am one of those statistics and I have been bitterly trying to avoid some DR orders to eliminate certain foods from my diet because of the tummy issues I have developed. anyway blah blah blah, insert eye roll. I know its easy right? why not just do what they say because that is easy right? well shit have you taken the time to look at ingredient they put in food...just about everything I have been eating my entire life has either wheat or dairy sometimes both in it! For goodness sake. This will be my one and only post about my journey SO I just popped a handful of chocolate chips in my mouth as my last hooray and will now be giving this shit an actual really decent genuine try who knows maybe ill feel better and all that jazz!

until next time my friends....